I have been doing this paleo thing lately, which is so outside of my general carbohydrate addict's existence. (paleo is the "caveman's diet" with no "white carbs", ie no pasta, rice, potato or bread... I know... what is left for me to eat?!"
Anyway, in an effort to get more vegetables (and not be so darn hungry all of the time) I developed the lazy girl's broccoli or spinach soup.
defrosted frozen Broccoli (or spinach)
block of tofu
basically, I defrost the broccoli and throw all the ingredients into the blender and add broth until its the right consistency. So easy. So filling. So few calories :)