Click *here* for a recipe I found on allrecipes.com. I, of course, didn't really follow the ingredient list at all, but instead just dropped into my pre-made (a la Betty Crocker or whoever in the world makes pie crusts that you buy in the freezer section) crust the required number of eggs (3), some sausage I'd cooked this morning, a handful of shredded cheddar and some fresh baby spinach I have left-over from not eating nearly as much salad as I told myself I would this week. Oh, and I dropped in my triumvirate of perfect seasonings, of which I put in almost everything: onion powder, garlic powder, and Italian Seasoning. Even with "help" from the TinyTwo, it took me 10 minutes from "hmmmm, I think I'll make a quiche" to quiche in the oven. Now we're waiting an hour but I'm not counting that time because, obviously, I'm sitting here at my computer, writing to you, and, obviously, not cooking.
Actually, I doubled the above and froze one of the pies in the freezer for a time that I, a) want quiche/eggs but are out of them or b) want to bring a meal over to someone but don't have the time/ingredients for it. I wrote the directions on the top of the foil, because you can be certain I've already forgotten them and will not want to look them up when it comes time to cook it or I'll forget to tell whoever I give the quiche to.
So, if you get a quiche from me someday soon, you'll know I made it today ;)